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72Our Addiction to Suffering
Hi! My name is Sandhan and I’m an addict! Well, I’m a reformed addict and not ashamed to say so. I’ve been (semi) addicted to chocolate, booze, cigarettes and drama for at least some time during my life and even had more than a passing...
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68Looking for a Better Night's Sleep? Simple DIY Insomnia Remedies
You’ve gone to bed but you just can’t get to sleep; you’re lying there all stressed and it’s making you feel more and more tense knowing that you have to get up in the morning and face another day at...
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67Quick and Easy Ways to Deal with Stress
So what is Stress? Experiencing the effects of serious stress can not only be very disturbing but is also something from which once you're gripped in the cycle of constant worry and anxiety it can be very...
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